From the Field

Trace Pate’s personal perspective, opinions, and experience from 30+ years in the weight room.

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    How to Motivate High School Athletes (A Hummer Helped)

    Byrobinppate

    Trace Pate on the specific, sometimes unconventional things he’s done to light a fire under high school athletes — from pulling a Hummer up a hill at Farragut to giant hammers and data boards at CAK.